Episode 20: Tif TV – How to Use Your Feelings For Guidance

Episode Description: This episode explores on really listening to your important feelings and being able to use them as a guidance to staying positive, doing what makes you feel good and to stay driven by seeking out experiences. #feelloveorfeelblah

 

Resources:

Posh Incredible Transformations – https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2

Youtube Channel – https://www.youtube.com/channel/UCyrz1fZpMDHSfGm7t29ieOA/featured

Website – Poshinc.com

Email – tifany@poshinc.com

 

Episode Notes:

  • Intro – 0:00
  • 30 Year Old Single Housewife – 0:45
  • Tired of Feeling Feelings – 1:01
  • Feeling Worried and Guilty – 1:07
  • Fed Up With Feeling Judged – 1:19
  • Releasing Negative Feelings – 1:23
  • Not Wanting Anything I Don’t Love – 1:45
  • I Am a Minimalist at Heart – 1:50
  • We Deserve to Have What Makes Us Feel Good – 2:17
  • I’m Into Feeling Good, Relaxing and Pampering Myself – 2:42
  • Seeking Out Experiences – 2:55
  • Challenge of the Week – 3:07
  • Feel Love or Feel Blah – 3:18
  • Change the Way You Feel or the Situation – 3:48
  • My Feelings Are True to Myself – 4:00
  • Plain Gym Clothes – 4:38
  • Lululemon – 5:26
  • Main Challenge to Focus On – 6:00
  • Having Items That I Love – 6:11
  • Last Thoughts/Closing – 7:20

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